An alignment involves a hands on gentle touch procedure.  Many clients experience an immediate difference in energy level and a physical difference in their bodies.  Some describe feeling stronger, more 'level,' or more balanced.  Although for some clients, stress relief is immediate and profound, for others, it is a more subtle sense of energy awareness and inner peace. 


Here are comments from some of Adrian's clients:


For a better understanding of the benefits of alignment, please read the following information.

The left brain can be thought of as our male energy hemisphere, because it supports outward directed action, and is associated with analytical, linear, and logical thinking. 

The right brain can be thought of as our female energy hemisphere because it supports intuition, creativity, and nurturance. 

What happens when we are out of balance?

When we are out of balance, that is, when we get 'stuck' in either right or left brain thinking, we can experience mental discomfort and physical impairments.  For example, when our left brain is dominant, we might start to focus on controlling people, places, and things. 

This in turn can leave us feeling more out of control, reactive, sensitive, easily agitated, or even angry.

The physical effect of being out of alignment in this way, is that our bodies too are literally out of balance.  This can manifest in symptoms such as physical tension, joint pain, headaches and general discomfort.

Balancing the energy flow from your brain back into your body is critical to physical success.

Mental and Spiritual Alignment

There are a variety of ways to achieve and maintain an integration of our right and left brain.  One way is through mental or spiritual activities such as meditation, listening to calming music, admiring the beauty of the world, interacting with loved ones, or by taking the time to focus on peaceful, loving thoughts.   When you do these things, your brain frequencies shift to the lower “Alpha” range, and you are gradually able to retrain and balance your hemispheres and consequently, bring more balance to your life.



Physical Alignment

Another way to achieve integration is to ensure that your physical body is aligned or balanced.  The alignment technique that Adrian uses can assist the body in achieving a natural, balanced flow of energy, that in turn supports a more balanced state of mind.

Are you predominantly a left or right brain thinker?

If you are interested in seeing whether you are a "right brain", "left brain" or an evenly balanced individual, you can take this short online inventory available on the Tennessee State University Website.  Your test results may surprise you!

TSU Brain Balance Test